LIFESTYLE
After the scorching heat of summers, winters are quite welcoming and enjoyable. Hot showers help to relax the body and give pleasure, but they are not great for the skin. The cool winds, low humidity levels, and hot showers deeply affect the skin’s health and make it appear dry, dull, and flaky. Dr. Nishtha Patel MBBS, MD Dermatologist Consultant Dermatologist, Kosmoderma shares insights on why winter calls for a gentle skincare approach. The effect of weather of winters on skin - The cold and chilly winds lack moisture, and this dry air depletes the skin’s natural moisture, too. Additionally, the humidity levels are low, which are further lowered by the indoor heating systems. This makes the weather devastating for the skin and leads to dry and scaly skin. This weather also triggers preexisting skin issues such as psoriasis, eczema, xerosis, etc. How do hot showers affect skin health? The outermost layer of the skin, also known as stratum corneum, is rich in lipids and ceramides that keep it moisturized and supple. However, hot showers strip the skin's natural sebum, making it dry and flaky. Gentle skincare regime for winters - Though hot showers seem soothing in winter, they take a toll on skin health and trigger skin conditions. So this weather demands extra care with the skin and by following a good and hydrating skincare regime, skin can stay supple and moisturized. None
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