LIFESTYLE
Nowadays, everyone is seen rushing around. People are short of time. In such a situation, there is no time for home, office, fitness, and doing something productive. The main reason for this is the lack of work-life balance. People have adopted the habit of getting up late, due to which every task has to be done in a hurry. Getting up late and rushing in the morning affects both the body and the mind. Therefore, it is important to start the day with some relaxation. You must take out time in the morning for some work. This will keep you happy in life; your body will remain healthy, and you will be able to move forward in life. (This article is for general information; please consult a doctor before adopting any remedy.) ALSO READ: Sip on THIS delicious soup to keep your body warm, boost immunity in winter, know recipe None
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