LIFE
Roti, also known as Chapati, is a staple part of Indian diet. Other than its nutritious benefits, Rotis have the ability to be paired with anything. We have grown up waiting for fresh Rotis and eager to savour it with some Dal or Sabji. However, there must have been occasions where you had to eat roti lying in your fridge from the previous night. You must be doing that to prevent food wastage but experts maintain that stale rotis are even better than freshly made ones. Moreover, leftover roti can be transformed to many delicious recipes to savour its health benefits. Some experts emphasise that leftover rotis can be a source of many vitamins and enzymes which benefits health in many ways. Some of the benefits of consuming stale Rotis include: Some of the negative effects of consuming stale Rotis include: None
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