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Many of us may not give much thought to how we store our eggs in the fridge, but according to Chef Ranveer Brar , the way you place your eggs in the tray can make a significant difference. In his video posted on Instagram, he shared the correct way to store eggs. “The best ‘egg storage’ tip ever! Check out what I do to keep eggs fresh and delicious for longer! (sic)” he captions the post. A post shared by Ranveer Brar (@ranveer.brar) Most people casually place eggs any which way they fit, but the positioning of eggs can impact their freshness and quality over time. Chef Brar suggests that the correct way to store eggs is with the narrow end facing down and the broader side facing up. But, why? Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “The practice of storing eggs with their narrow end down and their wider side up is meant to preserve their freshness and quality. An air cell forms on the larger end of the egg when it cools after laying. As the egg ages, this air cell gradually gets bigger, and its location is vital to maintaining the integrity of the egg.” She continues, “The air cell at the top of the egg stays stable when it is stored with its broader side up, reducing movement and stopping it from expanding too quickly. This stability is crucial because it slows down the egg’s natural moisture loss over time by preserving the internal pressure equilibrium of the egg.” Malhotra says that eggs that are improperly stored — at room temperature, in a temperature swing, or outside of their original carton — lose moisture more quickly, which can expand the air cell and push the yolk toward the shell. “This raises the possibility of weakening the egg’s structural integrity and producing egg whites with a less appealing texture.” When eggs are not maintained at the necessary temperature of below 40°F (4°C), bacteria, especially Salmonella , she adds, can more easily penetrate the shell. Because eggshells are permeable, incorrect storage can cause aromas from other foods to be absorbed, changing the flavour of the egg. To maintain the freshness and nutritional value of eggs for longer periods, consider these additional tips and best practices: -Ensure your refrigerator is set to 40°F (4°C) or below. Use a refrigerator thermometer to regularly check the temperature and ensure it remains stable. This will slow down the ageing process of eggs and reduce the risk of bacterial growth. -Avoid placing eggs in areas of the refrigerator where condensation is common, as this can lead to moisture accumulation on the eggshell. Excess moisture can encourage bacterial growth and spoilage. -For optimal freshness, try to use eggs within two weeks of purchase , even if they are stored correctly. This will ensure they are at their peak freshness and nutritional value. -When storing eggs, use the oldest eggs first and place newer eggs at the back of the refrigerator. This practice helps ensure that eggs are used within their optimal freshness period and minimises waste. -Regularly check the freshness of eggs using methods like the water test (fresh eggs sink and lie flat, while older eggs float). -Do not overcrowd eggs in the refrigerator; ensure there is enough air circulation around them. -Store eggs in their original carton with a lid, or use a covered container if the original carton is damaged. -Periodically check eggs for any signs of spoilage, such as unusual odours, discoloration, or off-putting textures. None
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