DISEASES-CONDITIONS

Why Patients Diagnosed With Fatty Liver Disease Must Exercise Every Day

Written by Prerna Mittra | Updated : January 6, 2025 8:51 PM IST What is fatty liver disease? The liver is one of the most important organs of the body, but many people suffer from, what is known as, fatty liver disease. Also known as hepatic steatosis, fatty liver is a condition where excess fat builds up in the liver cells. There are two main types of fatty liver disease: alcoholic fatty liver disease (AFLD) , which is caused by excessive alcohol consumption, and non-alcoholic fatty liver disease (NAFLD) , which is not related to alcohol consumption at all, but rather other factors are at play. This condition affects millions of people around the world, and it is important to know everything about it, including what causes it and how it can be prevented/managed. Read on to find out everything about it. The following seven things are predominantly responsible for causing fatty liver problem in people: According to doctors, fatty liver disease is more common in people over 50. Additionally, men are more likely to develop fatty liver disease. The presence of other health conditions, such as polycystic ovary syndrome (PCOS) or sleep apnea, are supposed to increase the risk of fatty liver disease. More News Exercising is recommended for fatty liver patients. They must, however, check with their doctor first. Here are some benefits of exercise for such patients: Here are four exercises for patients suffering from fatty liver: Before starting any new exercise routine, consult with your doctor to ensure that it is safe and suitable for your condition. Begin with gentle exercises and gradually increase intensity and duration. Listen to your body , and rest when needed; avoid overexerting yourself. Stay hydrated by drinking plenty of water before, during, and after exercise. The above-mentioned information is generic. It is not a substitute for a qualified medical opinion. Don’t Miss Out on the Latest Updates. Subscribe to Our Newsletter Today! Enroll for our free updates Thank You for Subscribing Thanks for Updating Your Information None

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