FITNESS
Written by Tavishi Dogra | Updated : October 30, 2024 11:39 AM IST Diwali is said to be the festival of lights, with gaiety, community, and lovely sweets. At the same time, this festival of lavish feasts and conventional goodies fuels an increasing trend for caloric intake, leading to obesity issues. Understanding how indulgence during the festival can affect one's health would lead people toward the proper food selection: Now, more and more evidence is coming up about health hazards connected with indulgence over the festival obesity, and diabetes are the only two results that seem to creep in along with each precious morsel. Then there are the high-calorie-rich ingredients of homemade sweets, which have been a significant concern for a long time. But busy schedules, healthy portions, and diligent lifestyles may yet prove a way to infuse gaiety into Diwali without making one's body scream in protest. More News Don’t Miss Out on the Latest Updates. Subscribe to Our Newsletter Today! Enroll for our free updates Thank You for Subscribing Thanks for Updating Your Information None
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