FITNESS
Written by Kinkini Gupta | Updated : October 24, 2024 7:20 PM IST Your body is a temple and you must treat it appropriately. If you treat your body badly, it will impact your overall health and especially fitness. Your body's fitness is directly related to the kind of food you eat or the type of activities you do and also the kind of lifestyle that you follow. Lifestyle mistakes not only take a toll on your physical health but also your mental health. So, learn about the bad habits that may be ruining your health and fitness. Do you want to stay fit? Then avoid these 10 mistakes. Don’t Miss Out on the Latest Updates. Subscribe to Our Newsletter Today! Enroll for our free updates Thank You for Subscribing Thanks for Updating Your Information None
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