FITNESS
Written by Tavishi Dogra | Updated : November 2, 2024 8:54 AM IST Diwali is best known as the season to devour lavish sweets and celebratory feasts. Although these classic treats are pleasant, they can adversely influence our health in the long run. Instead of sacrificing health, why not choose mouthwatering treats with double the nutrition this Diwali? Dr Archana Batra, a Dietician and a Certified Diabetes Educator, recommends innovative techniques for satisfying cravings without jeopardising physical well-being.: Dr Archana Batra's Tip: Making Diwali sweets healthy doesn't need to be a hassle. Try adding more whole grains, dates, nuts, and fruits to the dishes to make them high in good fats and fibre. More News Don’t Miss Out on the Latest Updates. Subscribe to Our Newsletter Today! Enroll for our free updates Thank You for Subscribing Thanks for Updating Your Information None
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